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Tai Cheng 90 Day DVD Program by Dr Mark Cheng - Base Kit Overview:
- Master 18 Fundamental moves of Tai Chi in 90 days and combine them into one powerful, gentle routine.
- Improve your energy, balance, and agility while reducing many common aches and pains.
- Promote healthy fat loss, improved circulation, coordination, balance, and range of motion while reducing stress.
- Includes 12 workout DVDs, "Get Started" Master Scroll DVD, Guidebook, Nutrition Guide, weekly calendar, quick start guide, and bonus DVD: Applied Travel and Sport.
- You also get Tai Cheng equipment: beginner and intermediate strength bands, Tai Cheng Foam Roller, floor tape measure, and FREE access to the Team Beachbody® online community.
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Tai Cheng 90 Day DVD Program by Dr Mark Cheng - Base Kit Reviews
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