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Forza The Samurai Sword Workout by Ilaria Montagnani Reviews
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Forza The Samurai Sword Workout by Ilaria Montagnani Overview:
- Intense cardio workout that allows you to burn up to 600 calories
- Strengthen and tone your upper and lower body with precise striking movements
- Rigouous mental workout that enables you to focus and overcome your fears and challenges.
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Forza The Samurai Sword Workout by Ilaria Montagnani Reviews
36 of 36 people found the following review helpful Great Workout - Not so great DVD, By This review is from: Forza The Samurai Sword Workout by Ilaria Montagnani (DVD) For a $30 DVD this is horribly made. There are three important sections on this DVD; the Warm-up, Left Workout, Right Workout, and a couple non-important sections. There is no way to easily navigate directly to the one you want. You can't even start at the beginning of the warm-up because you have to watch the "Forza is amazing" and "Forza changed my life" commentary from the participating workout girls and then the "how to hold the sword" first. You have to manually scan through 6 minutes of fluff to get to the workout/warm up. 2 Stars for the DVD itself. For the price I definitely expected a better quality Product.On the flip side, for $30, this is an excellent workout that gets better the more you do it. 5+ stars for the workout, I was amazed at how hard it was, but it still kept me wanting to continue and finish - and feel strong! Overall 4-stars because this is a great and FUN workout. I don't know that you can get much better than swinging a wooden sword... Read more 17 of 17 people found the following review helpful Fun and Different!, By Amazon Verified Purchase This review is from: Forza The Samurai Sword Workout by Ilaria Montagnani (DVD) I loved this workout! I work out at home a lot, . . primarily with Cathe Freidrich, Mindy Mylera, and Elements (ballet, yoga). I also run/trail run, and hike. To me a good home workout really depends on the instructor and in my opinion Ilaria delivers. She is ripped to the core and just seems like someone who knows what she's talking about. This is not a heart pounding high cardio workout, but it is a workout that focuses on form, and core strength. Most importantly it is just fun. The other reviews on the fact that the DVD does not navigate well is true, but I am willing to look beyond that. I would also reccomend buying a cord wraped wooden sword for comfort but if you don't care then it really isn't a big deal. Keep in mind it is a 60 minute workout though. I can only see with more time that doing this workout will improve my core and help with my kick boxing form. You have to hold your core in the whole 60 minutes. I REALLY hope she comes out with more DVD's. Because I... Read more 18 of 20 people found the following review helpful OH MY GOD!!!THIS WAS A POWERFUL WORKOUT!!, By This review is from: Forza The Samurai Sword Workout by Ilaria Montagnani (DVD) I take her classes in New York City and let me tell you,Illaria is a real one-of-a kind instructor. She takes time to really demonstrate how to utilize the sword to acheive amazing results to your body. This DVD is a great back -up when I can't make it to her Saturday or Monday class. After three times using the DVD,(I missed the class for 1 month) I finally noticed those sexy muscles on my back & shoulder blades! And not to mention my flabby triceps & biceps..not hard, but toned,I swear! Its such a powerful and strengthing workout. I was sweating like crazy in just the first few 8mins. I love it and HIGHLY RECOMMEND IT!FORZA FANATIC-Tia |
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