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Baby Bells the Fit Pregnancy Kettlebell Workout DVD Lauren Brooks Reviews
Many customers was gave reviews and ratings to Baby Bells the Fit Pregnancy Kettlebell Workout DVD Lauren Brooks. If you want to read those detail to make your decision on this product just CLICK HERE
Baby Bells the Fit Pregnancy Kettlebell Workout DVD Lauren Brooks Overview:
- This unique exercise DVD is geared towards pregnant women yet the follow along workout provided can be challenging enough for anyone using the appropriate kettlebell or dumbbell.
- This is the first workout DVD designed specifically for pregnant women that incorporates kettlebells.
- With Lauren Brooks prental kettlebell workout, you'll be able to stay in prime physical condition, fit and healthy, even during your pregnancy.
- You'll recover faster and more easily get back to your pre-pregnancy weight if you incorporate a regular fitness routine into your schedule during the crucial months of pregnancy (of course, as always, consult your physician before beginning any prenatal exercise routine).
- With Lauren's effective kettlebell training designed specifically for pregnancy, you'll increase your energy, strengthen your muscle tone, and fully prepare your body for labor and beyond.
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Baby Bells the Fit Pregnancy Kettlebell Workout DVD Lauren Brooks Reviews
| 16 of 16 people found the following review helpful  Not Just for Pregnant Women, By This review is from: Baby Bells the Fit Pregnancy Kettlebell Workout DVD Lauren Brooks (Misc.) First, let me say I am a newbie to kettlebell work and far from an expert on this subject. This DVD appears to have been designed for pregnant women who wish to keep training, but is probably not meant for a pregnant woman looking to start a new exercise regime. I am not pregnant, but I am not in fantastic athletic shape either, so I purchased this hoping it would challenge me, but not be so killer that I would give up in frustration. This routine is less intense than Lauren's first DVD, or Sarah Lurie's Iron Core I, which are my only other kettlebell DVDs. However, I am not saying that this work out is easy - Lauren is about 6 1/2 months pregnant and still puts me to shame. The DVD is chaptered and includes a joint mobility/warm-up, three workout sections and a cool-down stretch; if you do all of them together, it clocks in around 40 minutes. It is just Lauren, no background exercisers, and she takes you through two sets of various kettlebell and body weight moves in each of... Read more 5 of 5 people found the following review helpful Fun and challenging workout, By archaeogal (New York) - See all my reviews Amazon Verified Purchase This review is from: Baby Bells the Fit Pregnancy Kettlebell Workout DVD Lauren Brooks (Misc.) I am new to kettlebells and to pregnancy (it's my first time!). I got this DVD on the recommendation of my favorite women's fitness blog and I am very happy with my purchase. I believe that pregnancy is not a time to wimp out on working out. Although there are some obvious physical limitations, it's healthy for you and your baby to stay fit throughout your pregnancy.We quit the gym to save money and I needed something to kickstart me back into working out at home. I wanted a workout that was somewhat challenging. I also wanted something that was fun to do. The Baby Bells workout is fast paced and the instructor (Lauren Brooks) moves you through the workout in a serious and straightforward manner. It's so great to see her beautiful baby belly too. If you are into kettlebell training or simply want to try something new and stay fit throughout your pregnancy, I would highly recommend this DVD. This DVD is probably great for beginners and intermediates... Read more 4 of 4 people found the following review helpful Great Safe Challenge, By Jessy Ko "Mommy Shopper" (All Over the, USA) - See all my reviews Amazon Verified Purchase This review is from: Baby Bells the Fit Pregnancy Kettlebell Workout DVD Lauren Brooks (Misc.) This is my second pregnancy and I have used Kettlebells before. This is a wonderful and challenging workout for any pregnant person who is familiar with either Kettlebells, crossfit, or body building prior to pregnancy. Proper form during the exercises may be difficult to achieve or understand for those who are new to working out or strength training. Those who are not confidant because they are new to pregnancy or working out may have concerns about trying different exercises, but don't worry it is all safe plus there is a modified version of each exercise shown in the video. Also, I would suggest coupling the video with additional stretching or a prenatal Yoga video. This is a challenging and effective yet safe workout. I am loving it, I will be using it as a postnatal shape up as well. If you like this video or are looking for a video like this but think kettlebells are no right for you might also want check out... Read more |
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