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Michelle Dozois Peak 10 More Cardio Strength Reviews
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Michelle Dozois Peak 10 More Cardio Strength Overview:
- Releaesd January 2012
- Advanced level cardio and strength interval training from Michelle Dozois
- It's been scientifically proven that cardio/strength training bursts burn the most amount of fat and calories and encourage the greatest weight loss than other types of training
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Michelle Dozois Peak 10 More Cardio Strength Reviews
| 1 of 1 people found the following review helpful  I think this was used for Demi Moore in GI Jane, Amazon Verified Purchase This review is from: Michelle Dozois Peak 10 More Cardio Strength (Misc.) I ordered all 3 new Peak 10 dvd's and have tried 2 so far. Wow! It's very intense. If this was my first time working out I would quit, but since I've been doing her old dvds for several months, I felt comfortable pushing myself to finish the workouts. I would consider this ideal if you're intermediate to advanced. It's great because you can start out with light weights and increase as you get stronger. I like the build up intensity intervals of cardio and strength training. It's amazing and I would highly recommend this to get toned and tight all over. It's tough, but I found myself actually looking forward to the next workout to see if I can push myself even further. Love it! 1 of 1 people found the following review helpful The best workout!, By This review is from: Michelle Dozois Peak 10 More Cardio Strength (Misc.) OMG!! I havent had a good workout like this in a long time!! This is Dvd is sooo fantastic!! She does not do floor crunches..She does all ab work standing up! The routines are so easy to follow, and you really feel it!! Great Job Michelle!!  Good workout, By Jacqueline A. "Jackie A." (Harvest Al) - See all my reviews Amazon Verified Purchase This review is from: Michelle Dozois Peak 10 More Cardio Strength (Misc.) Very good aerobic workout, but hard on the knees. I had to modify some of the moves because of my bad knees. This will definitely make you sweat. |
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